Feeling worried or anxious is normal and are feelings that everyone experiences.

Being close to someone with an alcohol problem can be difficult.  You might worry or feel anxious about how much or how often they are drinking or that they will have an accident or get injured.

Worrying or feeling anxious all the time can have a negative effect on both your physical and emotional health.   You may find it difficult to concentrate or relax, feel nervous, tense, even feel sick, or have a headache.

Why not check out these websites that can help you to explore these feelings so that hopefully  worry and anxiety don’t take over your life.

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